
Meditation offers ambitious skeptics a modest secular lift
Driven professionals who dismiss mindfulness as soft or mystical get a journalist’s case for training attention without surrendering their edge.
Culture · 1 source · Oct 21, 2026Read itThe journal
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About Buddhism
Buddhism, also known as Buddhadharma and Dharmavinaya, is an Indian religion and philosophy based on teachings attributed to the Buddha, a śramaṇa and religious teacher who lived in the 6th or 5th century BCE. It is the world's fourth-largest religion, with an estimated 320 million to 540 million followers, representing approximately 4.1%–6.7% of the global population. It originated in the eastern Gangetic plain as a śramaṇa movement in the 5th century BCE, and gradually spread throughout much of Asia via the Silk Road. Buddhism has since played a significant role in Asian culture and spirituality, eventually spreading to the West in the 19th century.
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