Ashnoor Kaur (born 3 May 2004) is an Indian actress who primarily works in Hindi television. Kaur made her acting debut in 2009 with Ek Veer Stree Ki Kahaani – Jhansi Ki Rani. Kaur is known for her roles in Saath Nibhaana Saathiya, Na Bole Tum Na Maine Kuch Kaha, Yeh Rishta Kya Kehlata Hai, Patiala Babes, Suman Indori and her participation in Bigg Boss 19. She is the recipient of an Indian Telly Award along with nominations for two ITA Awards.
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Early life
Kaur was born on 3 May 2004 to Gurmeet Singh and Avneet Kaur. In 2019, Kaur scored 93% in her class 10 CBSE board exams, followed by 94% in her class 12 exams in 2021. In 2025, she graduated with a Bachelor's degree in Mass Media (BMM) from Jai Hind College.
Career
Kaur began her career at the age of five, portraying Prachi in the 2009 series Ek Veer Stree Ki Kahaani – Jhansi Ki Rani. In 2010, she played Panna in Saath Nibhaana Saathiya on StarPlus. She later portrayed Navika Vyas Bhatnagar in the television series Na Bole Tum Na Maine Kuch Kaha and Na Bole Tum Na Maine Kuch Kaha 2.
She then played the role of young Mayra Kapoor in Bade Achhe Lagte Hain, appeared in CID, and portrayed Ashok Sundari in the mythological series Devon Ke Dev...Mahadev. Kaur portrayed the young Naira Singhania in Yeh Rishta Kya Kehlata Hai, Dushala in Mahabharat, and Princess Vilas in Prithvi Vallabh.
Kaur appeared in Anurag Kashyap's film Manmarziyaan as Taapsee Pannu's sister.
From 2018 to 2020, she portrayed Mini Babita/Khurana in Sony TV's Patiala Babes after which she took a break. From 2024 to April 2025, she portrayed Suman Sharma in Colors TV's Suman Indori, opposite Zain Imam. The show concluded on 27 April 2025, and Kaur expressed that saying goodbye to the character was “heart-wrenching” after playing the role for over a year.
She participated as a contestant on Bigg Boss 19 in August 2025 and was evicted in November 2025, finishing in eighth place.
Other ventures
In 2026, Kaur launched an online initiative titled "Gentle On Me," a social media space aimed at promoting kindness, self‑love, and mental well‑being for her followers.
Personal life
In early 2025, Kaur underwent LASIK eye surgery to correct her vision.
