About Child's Pose

Bālāsana or Child Pose, is a kneeling asana in modern yoga as exercise. Balasana is a counter asana for various asanas and is usually practiced before and after Sirsasana.

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Facts from Wikidata (CC0). Image by Iveto via Wikimedia Commons (CC BY-SA 4.0).

Child's Pose

sitting forward bending asana that has 87 possible variations

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About Child's Pose

Bālāsana or Child Pose, is a kneeling asana in modern yoga as exercise. Balasana is a counter asana for various asanas and is usually practiced before and after Sirsasana.

members

here now

Everything about Child's Pose →

Live room · 1 here

Be the first in the room — members see you arrive.

Join the room

Facts from Wikidata (CC0). Image by Iveto via Wikimedia Commons (CC BY-SA 4.0).

Not who you're looking for? Others named Child's Pose: 2013 film by Călin Peter Netzer