Discipline is the self-control that is gained by requiring that rules or orders be obeyed, and the ability to keep working at something that is difficult. Disciplinarians believe that such self-control is of the utmost importance and enforce a set of rules that aim to develop such behavior. Cultivation and enforcement of discipline includes positive/negative reinforcement, and routine.
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Self-discipline
Self-discipline refers to one's ability to control one's behavior and actions to achieve a goal or to maintain a certain standard of conduct. It is the ability to commit to certain tasks regardless of emotions such as boredom and resist things that should be avoided. This includes placing more importance on goals for ones own, or others sake.
An example of self-discipline is the Stanford marshmallow experiment which was a study on delayed gratification. This study involved children being given the choice between one marshmallow now or having to wait 15 minutes and then getting two marshmallows afterwards. Later, a follow-up study found that the children who chose to wait, had an overall better life outcome. Self-discipline is about one's ability to control their desires and impulses to keep themselves focused on what needs to get done to successfully achieve a goal. It is about taking small, consistent steps of daily action to build a strong set of disciplined habits that fulfill your objectives. One trains themselves to follow rules and standards that help determine, coalesce, and line up one's thoughts and actions with the task at hand. Small acts allow one to achieve greater goals. The key component of self-discipline is the trait of perseverance. Daily choices accumulate to produce changes one wants the most, despite obstacles. Self-discipline, determination, and perseverance are similar to grit.



