Jonathan Jones

Khaligraph Jones 47 kg Weight Loss Reported

The Kenyan rapper Khaligraph Jones has shed 47 kg (from 137 kg to 90 kg) through an extreme regimen of multi-day fasting, ketogenic diet, and late-night workouts, prompting discussion among experts about safety and sustainability. He has publicly detailed routines including 80-hour fasts, four-day weekly fasting, and meals like salad and watermelon, sparking both admiration and caution about its health implications.