About You Are What You Eat

You Are What You Eat is a British dieting programme presented by Trisha Goddard and Amir Khan that broadcasts on Channel 5. The show was originally broadcast on Channel 4, before moving to Channel 5 in 2022 for its revived series. Both the Channel 4 and Channel 5 versions of the show were produced by CPL Productions.

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You Are What You Eat

television series

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