Tibet

Name and languages

The endonymic term for Tibet is Bod(Bö) (Tibetan: བོད, IPA: [pʰøː˩˧˨]). Some scholars believe it is derived from the Sanskrit Bhauṭṭa, IPA: [bʰɐu̯ʈːɐ] and referenced in Greek in Geography (Ptolemy) and Periplus of the Erythraean Sea. The first known English word Tibet dates back to 1827 CE and may have been derived from Arabic, Mongolic, or Turkic languages.

Linguists generally classify Tibetic languages under the Tibeto-Burman branch of the Sino-Tibetan language family. They come in numerous dialects which are generally not mutually intelligible. Tibetic languages are spoken across the Tibetan plateau, Bhutan, parts of Nepal, and northern India such as Sikkim. In general, dialects of central Tibet (including the prestige Lhasa variety), Kham, Amdo and some smaller nearby areas are considered Tibetan dialects. Other forms, particularly Dzongkha, Sikkimese, Sherpa, and Ladakhi, are considered by their speakers to be separate languages largely for political reasons. However, if the latter group is included in the calculation, then 'greater Tibetan' is spoken by approximately 6 million people in the region and about 150,000 speakers in exile.

Although spoken Tibetan varies according to the region, the written language based on Classical Tibetan is consistent throughout. This is probably due to the long-standing influence of the Tibetan empire, whose rule encompassed and at times extended beyond the present Tibetan linguistic area, from Gilgit-Baltistan in the west to Yunnan and Sichuan in the east and from north of Qinghai Lake to as far south as Bhutan. The Tibetan script, which is used for Ladakhi and Dzongkha as well, is derived from the ancient Indian Brahmi script.

Starting in 2001, the local deaf sign languages of Tibet were standardized, and Tibetan Sign Language is now being promoted across the country.

History

Early history

Humans inhabited the Tibetan Plateau at least 21,000 years ago. This population was largely replaced around 3,000 BP by Neolithic immigrants from northern China, but there is a partial genetic continuity between the Paleolithic inhabitants and contemporary Tibetan populations.

The earliest Tibetan historical texts identify the Zhang Zhung culture as a people who migrated from the Amdo region into what is now the region of Guge in western Tibet. Zhang Zhung is considered to be the original home of the Bön religion. By the 1st century BCE, a neighboring kingdom arose in the Yarlung valley, and the Yarlung king, Drigum Tsenpo, attempted to remove the influence of the Zhang Zhung by expelling the Zhang's Bön priests from Yarlung. He was assassinated and Zhang Zhung continued its dominance of the region until it was annexed by Songtsen Gampo in the 7th century. Prior to Songtsen Gampo, the kings of Tibet were more mythological than factual, and there is insufficient evidence of their existence.

Tibetan Empire

In the 6th century, the king, Namri Songtsen, began to annex neighboring tribes by force. He was later murdered and his son Songtsen Gampo succeeded him and quelled rebellions in various regions. Songtsen Gampo inherited his father's will and successively conquered and annexed other countries such as "Songbo" in the Yushu area of Qinghai, Sumpa in the west, "Kangguo" (called "Dongnwu Kingdom" in the Old Book of Tang) in Qianduo (now Chamdo), "Fuguo (Chinese:附国)" in Ganzi, "Fanlu (Chinese:蕃绿)" in Litang, and Tuyuhun in Qinghai. Songtsen Gampo also led a large army to attack Zhangzhung in 642. It took him three years to conquer Zhangzhung and sent Khyungpo Pungse Sutse as the governor of Zhangzhung. Zhangzhung then became a vassal state of the Tibetan Empire.

Songtsen Gampo also brought in many reforms, and Tibetan power spread rapidly, creating a large and powerful empire. It is traditionally considered that his first wife was the Princess of Nepal, Bhrikuti, and that she played a great role in the establishment of Buddhism in Tibet. In 640, he married Princess Wencheng, the niece of the Chinese emperor Taizong of Tang China.

Under the next few Tibetan kings, Buddhism became established as the state religion and Tibetan power increased even further over large areas of Central Asia, while major inroads were made into Chinese territory, even reaching the Tang's capital Chang'an (modern Xi'an) in late 763. However, the Tibetan occupation of Chang'an only lasted for fifteen days, after which they were defeated by Tang and its ally, the Turkic Uyghur Khaganate.

The Kingdom of Nanzhao (in Yunnan and neighbouring regions) remained under Tibetan control from 750 to 794, when they turned on their Tibetan overlords and helped the Chinese inflict a serious defeat on the Tibetans.

In 747, the hold of Tibet was loosened by the campaign of general Gao Xianzhi, who tried to re-open the direct communications between Central Asia and Kashmir. By 750, the Tibetans had lost almost all of their central Asian possessions to the Chinese. However, after Gao Xianzhi's defeat by the Arabs and Qarluqs at the Battle of Talas (751) and the subsequent civil war known as the An Lushan Rebellion (755), Chinese influence decreased rapidly and Tibetan influence resumed.

Yuan dynasty

The Mongol Yuan dynasty, through the Bureau of Buddhist and Tibetan Affairs, or Xuanzheng Yuan, ruled Tibet through a top-level administrative department. One of the department's purposes was to select a dpon-chen ("great administrator"), usually appointed by the lama and confirmed by the Mongol emperor in Beijing. The Sakya lama retained a degree of autonomy, acting as the political authority of the region, while the dpon-chen held administrative and military power. Mongol rule of Tibet remained separate from the main provinces of China, but the region existed under the administration of the Yuan dynasty. If the Sakya lama ever came into conflict with the dpon-chen, the dpon-chen had the authority to send Chinese troops into the region.

Tibet retained nominal power over religious and regional political affairs, while the Mongols managed a structural and administrative rule over the region, reinforced by the rare military intervention. This existed as a "diarchic structure" under the Yuan emperor, with power primarily in favor of the Mongols. Mongolian prince Khuden gained temporal power in Tibet in the 1240s and sponsored Sakya Pandita, whose seat became the capital of Tibet. Drogön Chögyal Phagpa, Sakya Pandita's nephew became Imperial Preceptor of Kublai Khan, founder of the Yuan dynasty.

Yuan control over the region ended with the Ming overthrow of the Yuan and Tai Situ Changchub Gyaltsen's revolt against the Mongols. Following the uprising, Tai Situ Changchub Gyaltsen founded the Phagmodrupa dynasty, and sought to reduce Yuan influences over Tibetan culture and politics.

Phagmodrupa, Rinpungpa and Tsangpa dynasties

Between 1346 and 1354, Tai Situ Changchub Gyaltsen toppled the Sakya and founded the Phagmodrupa dynasty. The following 80 years saw the founding of the Gelug school (also known as Yellow Hats) by the disciples of Je Tsongkhapa, and the founding of the important Ganden, Drepung and Sera monasteries near Lhasa. However, internal strife within the dynasty and the strong localism of the various fiefs and political-religious factions led to a long series of internal conflicts. The minister family Rinpungpa, based in Tsang (West Central Tibet), dominated politics after 1435. In 1565 they were overthrown by the Tsangpa dynasty of Shigatse which expanded its power in different directions of Tibet in the following decades and favoured the Karma Kagyu sect.

Rise of Ganden Phodrang and Buddhist Gelug school

In 1578, Altan Khan of the Tümed Mongols gave Sonam Gyatso, a high lama of the Gelugpa school, the name Dalai Lama, Dalai being the Mongolian translation of the Tibetan name Gyatso "Ocean".

The 5th Dalai Lama (1617–1682) is known for unifying the Tibetan heartland under the control of the Gelug school of Tibetan Buddhism, after defeating the rival Kagyu and Jonang sects and the secular ruler, the Tsangpa prince, in a prolonged civil war. His efforts were successful in part because of aid from Güshi Khan, the Oirat leader of the Khoshut Khanate. With Güshi Khan as a largely uninvolved overlord, the 5th Dalai Lama and his intimates established a civil administration which is referred to by historians as the Lhasa state. This Tibetan regime or government is also referred to as the Ganden Phodrang.

Qing dynasty

Qing dynasty rule in Tibet began with their 1720 expedition to the country when they expelled the invading Dzungars. Amdo came under Qing control in 1724, and eastern Kham was incorporated into neighbouring Chinese provinces in 1728. Meanwhile, the Qing government sent resident commissioners called Ambans to Lhasa. In 1750, the Ambans and the majority of the Han Chinese and Manchus living in Lhasa were killed in a riot, and Qing troops arrived quickly and suppressed the rebels in the next year. Like the preceding Yuan dynasty, the Manchus of the Qing dynasty exerted military and administrative control of the region, while granting it a degree of political autonomy. The Qing commander publicly executed a number of supporters of the rebels and, as in 1723 and 1728, made changes in the political structure and drew up a formal organization plan. The Qing now restored the Dalai Lama as ruler, leading the governing council called Kashag, but elevated the role of Ambans to include more direct involvement in Tibetan internal affairs. At the same time, the Qing took steps to counterbalance the power of the aristocracy by adding officials recruited from the clergy to key posts.

For several decades, peace reigned in Tibet, but in 1792, the Qing Qianlong Emperor sent a large Chinese army into Tibet to push the invading Nepalese out. This prompted yet another Qing reorganization of the Tibetan government, this time through a written plan called the "Twenty-Nine Regulations for Better Government in Tibet". Qing military garrisons staffed with Qing troops were now also established near the Nepalese border. Tibet was dominated by the Manchus in various stages in the 18th century, and the years immediately following the 1792 regulations were the peak of the Qing imperial commissioners' authority; but there was no attempt to make Tibet a Chinese province.

In 1834, the Sikh Empire invaded and annexed Ladakh, a culturally Tibetan region that was an independent kingdom at the time. Seven years later, a Sikh army led by General Zorawar Singh invaded western Tibet from Ladakh, starting the Sino-Sikh War. A Qing-Tibetan army repelled the invaders but was in turn defeated when it chased the Sikhs into Ladakh. The war ended with the signing of the Treaty of Chushul between the Chinese and Sikh empires.

As the Qing dynasty weakened, its authority over Tibet also gradually declined, and by the mid-19th century, its influence was minuscule. Qing authority over Tibet had become more symbolic than real by the late 19th century, although in the 1860s, the Tibetans still chose for reasons of their own to emphasize the empire's symbolic authority and make it seem substantial.

Post-Qing period

After the Xinhai Revolution (1911–1912) toppled the Qing dynasty and the last Qing troops were escorted out of Tibet, the new Republic of China apologized for the actions of the Qing and offered to restore the Dalai Lama's title. The Dalai Lama refused any Chinese title and declared himself ruler of an independent Tibet. In 1913, Tibet and Outer Mongolia concluded a treaty of mutual recognition. The ROC continued to view the former Qing territory as its own, including Tibet. For the next 36 years, the 13th Dalai Lama and the regents who succeeded him governed Tibet. During this time, Tibet fought Chinese warlords for control of the ethnically Tibetan areas in Xikang and Qinghai (parts of Kham and Amdo) along the upper reaches of the Yangtze River. In 1914, the Tibetan government signed the Simla Convention with Britain, which recognized Chinese suzerainty over Tibet in return for a border settlement. China refused to sign the convention. Tibet continued to lack clear boundaries or international recognition of its status.

When in the 1930s and 1940s the regents displayed negligence in affairs, the Kuomintang Government of the Republic of China took advantage of this to expand its reach into the territory. On December 20, 1941, Kuomintang leader Chiang Kai-Shek noted in his diary that Tibet would be among the territories which he would demand as restitution for China following the conclusion of World War II.

Since 1950

Emerging with control over most of mainland China after the Chinese Civil War, the People's Republic of China annexed Tibet in 1950 and negotiated the Seventeen Point Agreement with the newly enthroned 14th Dalai Lama's government, affirming the People's Republic of China's sovereignty but granting the area autonomy. Subsequently, on his journey into exile, the 14th Dalai Lama completely repudiated the agreement, which he has repeated on many occasions. According to the CIA, the Chinese used the Dalai Lama to gain control of the military's training and actions.

The Dalai Lama had a strong following as many people from Tibet looked at him not just as their political leader, but as their spiritual leader. After the Dalai Lama's government fled to Dharamsala, India, during the 1959 Tibetan Rebellion, it established a rival government-in-exile. Afterwards, the Central People's Government in Beijing renounced the agreement and began implementation of the halted social and political reforms. During the Great Leap Forward, over 200,000 Tibetans may have died and approximately 6,000 monasteries were destroyed during the Cultural Revolution—destroying the vast majority of historic Tibetan architecture.

In 1980, General Secretary and reformist Hu Yaobang visited Tibet and ushered in a period of social, political, and economic liberalization. At the end of the decade, however, before the Tiananmen Square protests of 1989, monks in the Drepung and Sera monasteries started protesting for independence. The government halted reforms and started an anti-separatist campaign. Human rights organisations have been critical of the Beijing and Lhasa governments' approach to human rights in the region when cracking down on separatist convulsions that have occurred around monasteries and cities, most recently in the 2008 Tibetan unrest.

The central region of Tibet is now an autonomous region within China, the Tibet Autonomous Region. The Tibet Autonomous Region is a province-level entity of the People's Republic of China. It is governed by a People's Government, led by a chairman. In practice, however, the chairman is subordinate to the branch secretary of the Chinese Communist Party (CCP). In 2010, it was reported that, as a matter of convention, the chairman had almost always been an ethnic Tibetan, while the party secretary had always been ethnically non-Tibetan.

Geography

All of modern China, including Tibet, is considered a part of East Asia.

Mountains and rivers

Tibet has some of the world's tallest mountains, with several of them making the top ten list. Mount Everest, located on the border with Nepal, is, at 8,848.86 metres (29,032 ft), the highest mountain on earth. Several major rivers have their source in the Tibetan Plateau (mostly in present-day Qinghai Province). These include the Yangtze, Yellow River, Indus River, Mekong, Ganges, Salween and the Yarlung Tsangpo River (Brahmaputra River). The Yarlung Tsangpo Grand Canyon, along the Yarlung Tsangpo River, is among the deepest and longest canyons in the world.

Tibet has been called the "Water Tower" of Asia, and China is investing heavily in water projects in Tibet.

The Indus and Brahmaputra rivers originate from the vicinities of Lake Mapam Yumco in Western Tibet, near Mount Kailash. The mountain is a holy pilgrimage site for both Hindus and Tibetans. The Hindus consider the mountain to be the abode of Lord Shiva. The Tibetan name for Mount Kailash is Khang Rinpoche. Tibet has numerous high-altitude lakes referred to in Tibetan as tso or co. These include Qinghai Lake, Lake Manasarovar, Namtso, Pangong Tso, Yamdrok Lake, Siling Co, Lhamo La-tso, Lumajangdong Co, Lake Puma Yumco, Lake Paiku, Como Chamling, Lake Rakshastal, Dagze Co and Dong Co. The Qinghai Lake (Koko Nor) is the largest lake in the People's Republic of China.

Climate

The climate is severely dry nine months of the year, and average annual snowfall is only 46 cm (18 inches), due to the rain shadow effect. Western passes receive small amounts of fresh snow each year but remain traversible all year round. Low temperatures are prevalent throughout these western regions, where bleak desolation is unrelieved by any vegetation bigger than a low bush, and where the wind sweeps unchecked across vast expanses of arid plain. The Indian monsoon exerts some influence on eastern Tibet. Northern Tibet is subject to high temperatures in the summer and intense cold in the winter.

Wildlife

Sus scrofa expanded from its origin in southeast Asia into the Plateau, acquiring and fixing adaptive alleles for the high-altitude environment. The forests of Tibet are home to black bears, red pandas, musk deer, barking deer, and squirrels. Monkeys such as rhesus macaques and langurs live in the warmer forest zones. Tibetan antelopes, gazelles, and kiangs graze on the grasslands of the Tibetan plateau. Wild yak inhabit alpine tundra in the northern and western regions of Tibet. There are more than 500 bird species in Tibet. Because of the high altitude and harsh climate, Tibet has few insects.

Snow leopards are hunted for their fur and the eggs of black-necked cranes have been collected as a delicacy food.

Regions

Cultural Tibet consists of several regions. These include Amdo (A mdo) in the northeast, which is administratively part of the provinces of Qinghai, Gansu, and Sichuan. Kham (Khams) in the southeast encompasses parts of western Sichuan, northern Yunnan, southern Qinghai, and the eastern part of the Tibet Autonomous Region. Ü-Tsang (dBus gTsang) (Ü in the center, Tsang in the center-west, and Ngari (mNga' ris) in the far west) covered the central and western portion of Tibet Autonomous Region.

Tibetan cultural influences extend to the neighboring states of Bhutan, Nepal, regions of India such as Sikkim, Ladakh, Lahaul, and Spiti, Northern Pakistan Baltistan or Balti-yul in addition to designated Tibetan autonomous areas in adjacent Chinese provinces.

Cities, towns and villages

There are over 800 settlements in Tibet. Lhasa is Tibet's traditional capital and the capital of Tibet Autonomous Region. It contains two world heritage sites – the Potala Palace and Norbulingka, which were the residences of the Dalai Lama. Lhasa contains a number of significant temples and monasteries, including Jokhang and Ramoche Temple.

Shigatse is the second largest city in the Tibet AR, west of Lhasa. Gyantse and Qamdo are also amongst the largest.

Other cities and towns in cultural Tibet include Shiquanhe (Gar), Nagchu, Bamda, Rutog, Nyingchi, Nedong, Coqên, Barkam, Sagya, Gertse, Pelbar, Lhatse, and Tingri; in Sichuan, Kangding (Dartsedo); in Qinghai, Jyekundo (Yushu), Machen, and Golmud; in India, Tawang, Leh, and Gangtok, and in Pakistan, Skardu, Kharmang, and Khaplu.

Economy

The Tibetan economy is dominated by subsistence agriculture. Due to limited arable land, the primary occupation of the Tibetan Plateau is raising livestock, such as sheep, cattle, goats, camels, yaks, dzo, and horses.

The main crops grown are barley, wheat, buckwheat, rye, potatoes, and assorted fruits and vegetables. Tibet is ranked the lowest among China's 31 provinces on the Human Development Index according to UN Development Programme data. In recent years, due to increased interest in Tibetan Buddhism, tourism has become an increasingly important sector, and is actively promoted by the authorities. Tourism brings in the most income from the sale of handicrafts. These include Tibetan hats, jewelry (silver and gold), wooden items, clothing, quilts, fabrics, Tibetan rugs and carpets. The Central People's Government exempts Tibet from all taxation and provides 90% of Tibet's government expenditures. However, most of this investment goes to pay migrant workers who do not settle in Tibet and send much of their income home to other provinces.

Forty percent of the rural cash income in the Tibet Autonomous Region is derived from the harvesting of the fungus Ophiocordyceps sinensis (formerly Cordyceps sinensis); contributing at least 1.8 billion yuan, (US$225 million) to the region's GDP.

The Qingzang railway linking the Tibet Autonomous Region to Qinghai Province was opened in 2006, but it was controversial.

In January 2007, the Chinese government issued a report outlining the discovery of a large mineral deposit under the Tibetan Plateau. The deposit has an estimated value of $128 billion and may double Chinese reserves of zinc, copper, and lead. The Chinese government sees this as a way to alleviate the nation's dependence on foreign mineral imports for its growing economy. However, critics worry that mining these vast resources will harm Tibet's fragile ecosystem and undermine Tibetan culture.

On January 15, 2009, China announced the construction of Tibet's first expressway, the Lhasa Airport Expressway, a 37.9 km (23.5 mi) stretch of controlled-access highway in southwestern Lhasa. The project will cost 1.55 billion yuan (US$227 million).

Development zone

The State Council approved Tibet Lhasa Economic and Technological Development Zone as a state-level development zone in 2001. It is located in the western suburbs of Lhasa, the capital of the Tibet Autonomous Region. It is 50 kilometres (31 miles) away from the Gonggar Airport, and 2 km (1.2 mi) away from Lhasa Railway Station and 2 km (1.2 mi) away from 318 national highway.

The zone has a planned area of 5.46 km2 (2.11 sq mi) and is divided into two zones. Zone A developed a land area of 2.51 km2 (0.97 sq mi) for construction purposes. It is a flat zone, and has the natural conditions for good drainage.

Demographics

Historically, the population of Tibet consisted of primarily ethnic Tibetans and some other ethnic groups. According to tradition the original ancestors of the Tibetan people, as represented by the six red bands in the Tibetan flag, are: the Se, Mu, Dong, Tong, Dru and Ra. Other traditional ethnic groups with significant population or with the majority of the ethnic group residing in Tibet (excluding a disputed area with India) include Bai people, Blang, Bonan, Dongxiang, Han, Hui people, Lhoba, Lisu people, Miao, Mongols, Monguor (Tu people), Menba (Monpa), Mosuo, Nakhi, Qiang, Nu people, Pumi, Salar, and Yi people.

The proportion of the non-Tibetan population in Tibet is disputed. On the one hand, the Central Tibetan Administration of the Dalai Lama accuses China of actively swamping Tibet with migrants in order to alter Tibet's demographic makeup. On the other hand, according to the 2010 Chinese census ethnic Tibetans comprise 90% of a total population of 3 million in the Tibet Autonomous Region.

Culture

Religion

Religion is extremely important to the Tibetans and has a strong influence over all aspects of their lives. Bön is the indigenous religion of Tibet, but has been almost eclipsed by Tibetan Buddhism, a distinctive form of Mahayana and Vajrayana, which was introduced into Tibet from the Sanskrit Buddhist tradition of northern India. Tibetan Buddhism is practiced not only in Tibet but also in Mongolia, parts of northern India, the Buryat Republic, the Tuva Republic, and in the Republic of Kalmykia and some other parts of China. During China's Cultural Revolution, nearly all Tibet's monasteries were ransacked and destroyed by the Red Guards. A few monasteries have begun to rebuild since the 1980s (with limited support from the Chinese government) and greater religious freedom has been granted – although it is still limited. Monks returned to monasteries across Tibet and monastic education resumed even though the number of monks imposed is strictly limited. Before the 1950s, between 10 and 20% of males in Tibet were monks.

Tibetan Buddhism has five main traditions (the suffix pa is comparable to "er" in English):

Gelug(pa), Way of Virtue, also known casually as Yellow Hat, whose spiritual head is the Ganden Tripa and whose temporal head is the Dalai Lama. Successive Dalai Lamas ruled Tibet from the mid-17th to mid-20th centuries. This order was founded in the 14th to 15th centuries by Je Tsongkhapa, based on the foundations of the Kadampa tradition. Tsongkhapa was renowned for both his scholasticism and his virtue. The Dalai Lama belongs to the Gelugpa school, and is regarded as the embodiment of the Bodhisattva of Compassion.

Kagyu(pa), Oral Lineage. This contains one major subsect and one minor subsect. The first, the Dagpo Kagyu, encompasses those Kagyu schools that trace back to Gampopa. In turn, the Dagpo Kagyu consists of four major sub-sects: the Karma Kagyu, headed by a Karmapa, the Tsalpa Kagyu, the Barom Kagyu, and Pagtru Kagyu. The once-obscure Shangpa Kagyu, which was famously represented by the 20th-century teacher Kalu Rinpoche, traces its history back to the Indian master Niguma, sister of Kagyu lineage holder Naropa. This is an oral tradition which is very much concerned with the experiential dimension of meditation. Its most famous exponent was Milarepa, an 11th-century mystic.

Nyingma(pa), The Ancient Ones. This is the oldest, the original order founded by Padmasambhava.

Tibetan art

Tibetan representations of art are intrinsically bound with Tibetan Buddhism and commonly depict deities or variations of Buddha in various forms from bronze Buddhist statues and shrines, to highly colorful thangka paintings and mandalas. Thangkas are Tibet's traditional cloth paintings. Rendered on cotton cloth with a thin rod at the top, they portray Buddhist deities or themes in color and detail.

Architecture

Tibetan architecture contains Chinese and Indian influences, and reflects a deeply Buddhist approach. The Buddhist wheel, along with two dragons, can be seen on nearly every Gompa in Tibet. The design of the Tibetan Chörtens can vary, from roundish walls in Kham to squarish, four-sided walls in Ladakh.

The most distinctive feature of Tibetan architecture is that many of the houses and monasteries are built on elevated, sunny sites facing the south, and are often made out of a mixture of rocks, wood, cement and earth. Little fuel is available for heat or lighting, so flat roofs are built to conserve heat, and multiple windows are constructed to let in sunlight. Walls are usually sloped inwards at 10 degrees as a precaution against the frequent earthquakes in this mountainous area.

Standing at 117 metres (384 feet) in height and 360 metres (1,180 feet) in width, the Potala Palace is the most important example of Tibetan architecture. Formerly the residence of the Dalai Lama, it contains over one thousand rooms within thirteen stories, and houses portraits of the past Dalai Lamas and statues of the Buddha. It is divided between the outer White Palace, which serves as the administrative quarters, and the inner Red Quarters, which houses the assembly hall of the Lamas, chapels, 10,000 shrines, and a vast library of Buddhist scriptures. The Potala Palace is a World Heritage Site, as is Norbulingka, the former summer residence of the Dalai Lama.

Music

The music of Tibet reflects the cultural heritage of the trans-Himalayan region, centered in Tibet but also known wherever ethnic Tibetan groups are found in India, Bhutan, Nepal and further abroad. First and foremost Tibetan music is religious music, reflecting the profound influence of Tibetan Buddhism on the culture.

Tibetan music often involves chanting in Tibetan or Sanskrit, as an integral part of the religion. These chants are complex, often recitations of sacred texts or in celebration of various festivals. Yang chanting, performed without metrical timing, is accompanied by resonant drums and low, sustained syllables. Other styles include those unique to the various schools of Tibetan Buddhism, such as the classical music of the popular Gelugpa school, and the romantic music of the Nyingmapa, Sakyapa and Kagyupa schools.

Nangma dance music is especially popular in the karaoke bars of the urban center of Tibet, Lhasa. Another form of popular music is the classical gar style, which is performed at rituals and ceremonies. Lu are a type of songs that feature glottal vibrations and high pitches. There are also epic bards who sing of Gesar, who is a hero to ethnic Tibetans.

Festivals

Tibet has various festivals, many for worshipping the Buddha, that take place throughout the year. Losar is the Tibetan New Year Festival. Preparations for the festive event are manifested by special offerings to family shrine deities, painted doors with religious symbols, and other painstaking jobs done to prepare for the event. Tibetans eat Guthuk (barley noodle soup with filling) on New Year's Eve with their families. The Monlam Prayer Festival follows it in the first month of the Tibetan calendar, falling between the fourth and the eleventh days of the first Tibetan month. It involves dancing and participating in sports events, as well as sharing picnics. The event was established in 1049 by Tsong Khapa, the founder of the Dalai Lama and the Panchen Lama's order.

Cuisine

The most important crop in Tibet is barley, and dough made from barley flour—called tsampa—is the staple food of Tibet. This is either rolled into noodles or made into steamed dumplings called momos. Meat dishes are likely to be yak, goat, or mutton, often dried, or cooked into a spicy stew with potatoes. Mustard seed is cultivated in Tibet, and therefore features heavily in its cuisine. Yak yogurt, butter and cheese are frequently eaten, and well-prepared yogurt is considered something of a prestige item. Butter tea is a very popular drink.